I considered friends’ advice and offers: get to urgent care/ER for an x-ray, Canadian OTC aspirin with codeine, and prescription muscle relaxants. I declined these options, decided to give my kidneys and liver a break and go natural.
R.I.C.E. (Rest Ice Compression Elevation) + N.E.O.M.A. (Nutrition, Essential Oils, Mindset of Appreciation)
Follow the Journey...
The Extraordinary Photo Art & Magic of Anthony Kashinn
A Smorgasbord: Saints' Stories, Seasons, Society, Seven Sins, plus Travels mostly to Greece and who knows what next? by Father Bill Olnhausen
There's a bump in the road!
An Oasis for the Sahara of the Soul
Multidisciplinary Artist. Author of Chronic Creativity.
" C A T T A L E S "
Reaching your Heart through Art
Fun, Inspiration and Faith
Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? – Isaiah
published general readership op-ed essays
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