In The Spirit of Truth
Finding Your Authentic Voice of Wellbeing
Wellbeing
Wellbeing is like a place on the radio dial that’s live streaming a broadcast 24/7. We humans are like radio stations, who both receive and broadcast signals. We were born in the stream of Wellbeing, which feels good. Eager. Energized. Inspired. It’s natural and normal…
Writing
“The stories we tell literally make the world. If you want to change the world, you need to change your story. This truth applies both to individuals and institutions.” –Michael Margolis. What is your story? I help people write their stories–in books and professional résumés, LinkedIn profiles, business plans, and biographies.
Speaking
I welcome hearing from you, and thank you for visiting! I am happy to connect on Zoom, Facebook, LinkedIn, and am available as a speaker. Talk soon!
Natural healing from a bad sprained ankle: a sacrifice of praise
I considered friends’ advice and offers: get to urgent care/ER for an x-ray, Canadian OTC aspirin with codeine, and prescription muscle relaxants. I declined these options, decided to give my kidneys and liver a break and go natural.
R.I.C.E. (Rest Ice Compression Elevation) + N.E.O.M.A. (Nutrition, Essential Oils, Mindset of Appreciation)
Wellbeing Essentials: Hydration
“Water is the driving force of all nature.” –Leonardo da Vinci One of the simplest things you can do to move towards wellbeing: stay hydrated with pure filtered water, and add just one drop of doTERRA CPTG Lemon Essential Oil. Think of yourself as…
Crutches
by Elizabeth Kashinn March, 2017 I have romantic notions about crutches. It begins when I’m 9 with a girl in my 4th grade class who fractures her foot. She can’t walk for a month, and I, in my childish ignorance, envy her. To me,…
